Running is a great way to exercise and release those stress. So if you are looking for a great activity, giving running a try will be the best. But of course, there are those who are now expert and seasonal and would like a further challenge. With that, joining races will be the next step.

Jennifer and her two friends, Dani and Steph, are seasoned runners. They have lost count on how many races they have joined. They even travel around the world to train and join competitions. With that passion, they have decided to share tips to encourage others with their running. So whether you are a beginner or not, you can learn a lot from them.